A simple drill to practice shooting.
Two rows of players at the midline all with a ball. And the goal with a keeper.
Player 2 and 4 swim towards the goals.
After 2 and 4 made their shots they go to a corner of the pool and touch the side.
At the same time 2 and 5 get ready to start their drill.
1 and 4 go to the opposite corner touch the side and join the other row for a go at the other side.
2 and 5 start their drill
Submitted by: Jes-Soft
Sub categories: Swimming, Offense